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All About
Facial skin care
‘Facial skin
care’ is more a
matter of
discipline than
anything else. A
facial skin care
routine is what
you need (and
you need to
follow the
facial skin care
routine with
complete
seriousness). So
let’s check what
comprises an
effective facial
skin care
routine. Well,
very simply, a
facial skin care
routine can
follow the
following 4
steps:
* Cleansing
* Toning
* Exfoliating
* Moisturizing
Cleansing is the
first thing in
facial skin care
routine.
Cleansing helps
in removing
dust,
pollutants,
grease and extra
oil from your
skin, thereby
preventing
damage to your
skin. Just spot
your face and
neck with a good
cleansing lotion
or cream and
gently massage
it into your
skin using
upward strokes.
Use a soft face
tissue or cotton
wool to wipe
your face in a
gentle patting
fashion (do not
rub). Cleansing
should be done
at least twice a
day i.e. morning
(as part of
complete facial
skin care
routine) and
evening (on a
standalone
basis). Water
soluble
cleansers are
the best for
inclusion in
your facial skin
care routine.
Toning is the
next in a facial
skin care
routine.
However, this is
the optional
part of the
facial skin care
routine. Mostly,
proper cleansing
can compensate
for toning.
Toning helps
remove all
traces of dirt,
grease and
excess cleanser.
Instead of
making it part
of your daily
facial skin care
routine, you can
using toning
occasionally
i.e. when you
have been
exposed to
particularly
harsh
environment/pollution.
Exfoliation is
again, kind of,
optional step in
everyday routine
for facial skin
care. However,
exfoliation is
necessary at
least once a
week (or twice,
depending on the
skin type and
the
environmental
conditions).
Exfoliation
finds its place
in facial skin
care routine
because of the
natural tendency
of skin to
replenish the
skin cells every
3 or 4 weeks. As
a facial skin
care technique,
exfoliation
helps in
removing the
dead skin cells
that block the
pores, thus
assisting the
skin in the
natural process.
However,
excessive or
harsh
exfoliation can
cause damage to
your skin; so
you need to
balance it out.
The next thing
in facial skin
care is
moisturizing. In
fact,
moisturizing is
the most
important part
of facial skin
care routine.
Moisturizers
prevent your
skin from
getting dry. Dry
skin is really
undesirable
since it cause
the upper layer
skin to break,
leading to dead
skin cells.
Again, use light
upward strokes
to make the
moisturizer more
effective.
Moisturizers
work the best
when applied on
warm and damp
skin. So do not
try to remove
all the moisture
in the previous
steps of facial
skin care
routine.
Besides the
normal facial
skin care
routine, you
should also
exercise the
following for
facial skin
care:
* Use proper
make-up remover
instead of just
washing it away
* Pay heed to
your skin type
and the
environment,
when choosing
facial skin care
products.
* Before you
start using a
new facial skin
care product,
test it by
applying it on a
short patch of
skin e.g. ear
lobes.
* Never rub your
skin too hard.
* Use sunscreen
lotions for
protection
against sun. |
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